The other day I made myself berry chia seed pudding as a snack. I do not know about most of you, but I like to experiment around and put time into the types of foods I like to make for myself. Especially considering I try to keep most of my meals/and snacks on the healthier end. I came home from a vigorous boxing class and was starving after. I decided to experiment by using chia seeds and using it to make for a pudding. I love chia seeds because you can pretty much use them for a lot of different meals, dishes, and snacks. Best of all they are packed with nutrients, and considered a super food. They contain Omega-3 fatty acids, vitamins and minerals, fiber, protein, and they are antioxidants. Sounds like something that cannot be beaten!
I used my Ninja Bullet and blended kale, cherries, strawberries, and blueberries with coconut milk until it became a smoother consistency and poured the mixture into a bowl. I put in 2 tablespoons of chia seeds and mixed them into the mixed berries. I let it sit in the refrigerator for two hours until it thickened up into a pudding consistency. Once I took the chia seed out I got my berrylicious chia seed pudding that I devoured after. It was very delicious!
